Chicken & Broccoli With Garlic Sauce

Chicken & Broccoli With Garlic Sauce

  • Recipe serves: 4
  • Prep Time 10 min
  • Cook Time 15 min

Ingredients

  • 1 Tbsp. vegetable oil
  • 4 boneless, skinless chicken breast halves (about 1-1/4 lbs.)
  • 1 box (10 oz.) frozen broccoli florets, thawed
  • 1 envelope Lipton® Recipe Secrets® Savory Herb with Garlic Soup Mix
  • 3/4 cup water
  • 1 tsp. soy sauce

Directions

  1. In 12-inch non-stick skillet, heat oil over medium-high heat and brown chicken. Remove chicken and set aside.
  2. In same skillet, add broccoli, and Lipton® Recipe Secrets® Savory Herb with Garlic Soup Mix blended with water and soy sauce. Bring to a boil over high heat.
  3. Return chicken to skillet. Reduce heat to low and simmer covered 10 minutes or until chicken is thoroughly cooked. Serve, if desired, over hot cooked rice.

Image copyright © 2006 Publications International, Ltd. Used by permission.

Nutritional Information

Nutritional Information

Nutritional Information
Serving Size per serving Servings Per Container Value Amount Pe rServing Nutrient Type
Serving Size per serving
Amount Pe rServing
Calories -1
Calories from Fat -1
Total Fat -1 g
Saturated Fat -1 g
Cholesterol -1 mg
Sodium -1 mg
Total Carbs -1 g
Dietary Fiber -1 g
Sugars -1 g
Protein -1 g
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