Garlic-Crumb-Coated Swordfish

  • Recipe serves: 6
  • Prep Time 10 min
  • Cook Time 25 min


  • 1 envelope Lipton® Recipe Secrets® Savory Herb with Garlic Soup Mix
  • 1 cup fresh bread crumbs
  • 1 medium plum tomato, chopped
  • 2 Tbsp. I Can't Believe It's Not Butter!® Spread, melted
  • 6 swordfish steaks*


  1. Preheat oven to 375°.
  2. Combine Lipton® Recipe Secrets® Savory Herb with Garlic Soup Mix, bread crumbs, tomato and Spread in bowl. Arrange fish in 13 x 9-inch baking or roasting pan. Evenly top fish with crumb mixture, patting lightly. Bake uncovered 25 minutes or until fish flakes.

Also terrific with Lipton® Recipe Secrets® Golden Onion Soup Mix.

* Tuna or salmon steaks also work well.

FOOD NOTE: When purchasing fresh fish steaks, look for flesh with a clean appearance, firm, moist texture and no fishy odor.

Nutritional Information

Nutritional Information

Serving Size 1 serving
Amount Pe rServing
Calories -1
Calories from Fat -1
Total Fat -1 g
Saturated Fat -1 g
Cholesterol -1 mg
Sodium -1 mg
Total Carbs -1 g
Dietary Fiber -1 g
Sugars -1 g
Protein -1 g