Fresco Marinated Chicken

Fresco Marinated Chicken Recipe

Makes : 4 servings Preparation Time5 minsCooking Time15 mins
Ingredients List
  1. 1 envelope Lipton® Recipe Secrets® Savory Herb with Garlic Soup Mix
  2. 1/3 cup water
  3. 1/4 cup vegetable oil
  4. 1 tsp. lemon juice or vinegar
  5. 4 boneless, skinless chicken breast halves (about 1-1/4 lbs.)
Nutritional Information
Nutritional Information
Amount Per 1 serving

Calories

300

Calories from Fat

140

Total Fat

16g

Saturated Fat

2.5g

Cholesterol

80mg

Sodium

670mg

Protein

33g

Calcium

2%

Iron

6%

Vitamin C

6%

Vitamin A

4%

Directions

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1. For marinade, blend all ingredients except chicken.

2. Pour 1/2 cup marinade over chicken in shallow baking dish or plastic bag. Cover, or close bag, and marinate in refrigerator, turning occasionally, up to 3 hours. Refrigerate remaining marinade.

3. Remove chicken from marinade, discarding marinade. Grill or broil chicken, turning once and brushing with refrigerated marinade, until chicken is thoroughly cooked.