Golden Onion-Baked Chicken

Makes : 4 servings Preparation Time10 minsCooking Time45 mins
Ingredients List
  1. 1 1/2 cups buttermilk
  2. 1 Tbsp. cayenne pepper sauce
  3. 1 (2 1/2 lb.) whole chicken, cut into serving pieces
  4. 1 envelope Lipton® Recipe Secrets® Golden Onion Soup Mix
  5. 1 1/2 cups crushed corn flakes
  6. 1/4 tsp. ground black pepper
Nutritional Information
Amount Per 1 serving

Calories

820

Calories from Fat

410

Total Fat

45g

Saturated Fat

14g

Cholesterol

220mg

Sodium

1040mg

Total Carbs

39g

Dietary Fiber

1g

Sugars

9g

Protein

60g

Directions

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1. Pour buttermilk and pepper sauce over chicken in large, shallow nonaluminum baking dish or resealable plastic bag. Cover, or close bag, and refrigerate, turning occasionally, 1 hour or up to 24 hours. Remove chicken, discarding buttermilk mixture.

2. Preheat oven to 375°. Spray large shallow baking pan with no-stick cooking spray. Combine Lipton® Recipe Secrets® Golden Onion Soup Mix, corn flake crumbs and black pepper In shallow dish. Dip chicken in corn flake mixture, coating well.

3. Arrange chicken in prepared pan; spray chicken with no-stick cooking spray. Bake 45 minutes or until chicken is thoroughly cooked.