Hearty Lentil Stew

Makes : 4 servings Preparation Time10 minsCooking Time40 mins
Ingredients List
  1. 2 Tbsp. olive oil
  2. 3 medium carrot, sliced
  3. 3 ribs celery, sliced
  4. 1 cup lentils, rinsed and drained
  5. 3 cups water
  6. 1 envelope Lipton® Recipe Secrets® Savory Herb with Garlic Soup Mix
  7. 1 Tbsp. cider vinegar or red wine vinegar (optional)
  8. Hot cooked couscous, brown rice or pasta
Nutritional Information
Amount Per 1 serving

Calories

320

Calories from Fat

70

Total Fat

8g

Saturated Fat

1g

Sodium

590mg

Total Carbs

49g

Dietary Fiber

17g

Sugars

3g

Protein

16g

Directions

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1. Heat Olive Oil in 3-quart saucepan over medium heat and cook carrots and celery, stirring occasionally, 3 minutes.

2. Add lentils and cook 1 minute. Stir in 2 cups water. Bring to a boil over high heat. Reduce heat to low and simmer covered, stirring occasionally, 25 minutes.

3. Stir in Lipton® Recipe Secrets® Savory Herb with Garlic Soup Mix blended with remaining 1 cup water. Simmer covered an additional 10 minutes or until lentils are tender. Stir in vinegar. Serve over hot couscous.