Golden Onion Nuggets

Golden Onion Nuggets Recipe

Makes : 6 servings Preparation Time10 minsCooking Time15 mins
Ingredients List
  1. 1 envelope Lipton® Recipe Secrets® Golden Onion Soup Mix
  2. 1/3 cup plain dry bread crumbs
  3. 1 1/2 lbs. boneless, skinless chicken breasts, cut into 2-inch pieces
  4. 1 egg, lightly beaten
Nutritional Information
Nutritional Information
Amount Per 1 serving

Calories

190

Calories from Fat

40

Total Fat

4.5g

Saturated Fat

1g

Cholesterol

105mg

Sodium

460mg

Total Carbs

9g

Dietary Fiber

1g

Sugars

1g

Protein

26g

Calcium

2%

Iron

6%

Vitamin C

4%

Vitamin A

2%

Directions

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1. Preheat oven to 425°. Combine Lipton® Recipe Secrets® Golden Onion Soup Mix with bread crumbs in small bowl. Dip chicken in egg then press bread crumb mixture onto chicken until evenly coated.

2. Arrange chicken on lightly greased baking sheet and spray chicken with no-stick cooking spray.

3. Bake, turning once, 15 minutes or until chicken is thoroughly cooked.