Barley Corn Salad

Barley Corn Salad Recipe

Makes : 4 servings Preparation Time15 minsCooking Time12 mins
Ingredients List
  1. 3 Tbsp. vegetable oil
  2. 1 cup quick-cooking barley
  3. 1 envelope Lipton® Recipe Secrets® Onion Soup Mix
  4. 2 cups water
  5. 2 carrot, crushed
  6. 1 small cucumber, peeled, seeded and chopped
  7. 1 cup frozen whole kernel corn, thawed
  8. 3 Tbsp. fresh lemon juice *
  9. 3/4 tsp. dried oregano leaves, crushed
  10. 3 cups shredded fresh spinach leaves (about 4-1/2 ounces)
  11. 4 ounces feta cheese or blue cheese, crumbled (optional)
Nutritional Information
Nutritional Information
Amount Per 1 serving

Directions

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1. Heat 1 tablespoon vegetable oil in 3-quart saucepan over medium-high heat and cook barley, stirring occasionally, 1 minute or until golden brown. Stir in Lipton® Recipe Secrets® Onion Soup Mix blended with water. Bring to a boil over high heat. Reduce heat to low and simmer covered 10 minutes or until barley is tender. Remove from heat and let stand covered 5 minutes. Turn barley into large bowl and let stand, stirring occasionally, until cool. Stir in carrots, cucumber and corn.

2. Blend lemon juice, oregano and remaining 2 tablespoons oil in small bowl; stir into barley mixture. To serve, arrange spinach on serving platter; top with barley salad, then sprinkle with cheese.